Yoga is about the exploration of the mind, body, and spirit. It is an invisible yet tangible energy that nurtures your heart and introduces a new quality of life. Consistent practice inspires you to listen to your body, trust your instincts, and see the world from a place of authenticity and gratitude. A committed practice encourages awareness or an awakening of the soul all while fostering compassion, instilling forgiveness, and nurturing kindness. Yoga demands a palpable belief in yourself, in your breath, and in your dreams. There are many styles and “brands” of yoga. If you are new to yoga you may feel confused, intimidated, and overwhelmed, not knowing where or how to begin. Here at Greenheart, we’re here to help guide you on your yogic path. We boast an eclectic range of offerings to nourish, to condition, to define, and to refine your individual practice. We truly believe that YOGA is for EVERYONE and ANY BODY. Whether you are a teenage athlete or an older adult with physical limitations, we welcome you.
I dreamed of creating a space in our community that effectively treats the whole person through art, poetry, and music, a sacred space that calms and ignites the spirit within. Simply, Greenheart is more than a headstand; Greenheart is a lifestyle of fellowship, a respite of shared interests and values. We exist in this sacred space to encourage recreation and re-creation. So whether you choose yoga classes, meditation sessions, attend an art exhibit, or participate in one of our innovative workshops, our goal remains the same; the restoration and renewal of your spirit.
Cruz “Clarisa” Ru