Yoga of 12 Step Recovery
Returning January 2022!
Hosted by Jan Clifford
Y12SR will be returning in January 2022!
For further information or to be added to the list to keep up-to-date on Y12SR details, please contact Jan Clifford at janicekclifford@gmail.com or 626-278-2051.
A FREE class meeting, Yoga of 12 Step Recovery (Y12SR) combines the practical tools of the 12-step program with the ancient wisdom of yoga.
Y12SR is open to anyone and everyone dealing with their own addictive behaviors or affected by the addictive behaviors of others. The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga means union, integration, balance. Yoga and its practices teach the fine art of balancing our multidimensional lives while living in a complex world.
This is an open, inclusive and confidential group where safe space is held for those who participate. All A’s are welcome. The group is modeled after A’s meetings + a basic yoga sequence for any/all levels.