Insight LA – San Gabriel Valley Sitting Group

Meetings on hold during health crisis
Visit https://insightla.org/ for Virtual Group Meetings

Come sit with us!  Join InsightLA teachers in the San Gabriel Valley for a sitting group every Sunday. Michael Stroud and other InsightLA teachers will be leading a sitting group every Sunday in San Marino.  The format will include periods of sitting and walking meditation, along with a dharma talk.

Insight LA is a community of people dedicated to maintaining a safe and welcome, open and diverse environment that stands firmly against all racial, gender, economic, or religious bias. All sitting groups at InsightLA are donation-based offerings.

Yoga of Twelve Step Recovery

Virtual Yoga
Sunday Evenings 7-8:15pm
Wednesday Evenings 8-9:15pm
on ZOOM

Hosted by Jan Clifford
Meeting ID: 825 480 046

Join us via the ZOOM app!
Meeting ID: 825 480 046
~
A FREE class meeting, Yoga for Recovery or Y12SR combines the practical tools of the 12-step program with the ancient wisdom of yoga.

Y12SR is a 12-step based discussion and yoga practice that is open to anyone and everyone dealing with their own addictive behavior or affected by the addictive behavior of others. The characteristics and effects of addiction could easily be described as separation. Addictive behaviors disconnect us from ourselves, our loved ones, our environment and so much more. Conversely, yoga itself means union, integration, balance. Yoga and its practices teach the fine art of balancing our multidimensional lives while living in a complex world.

This is an open inclusive group. All A’s are welcome.
*Some sharing involved if you choose, this weekly session is modeled after A’s meetings + an easy yoga sequence for all levels

Join us for Yoga for Recovery!

© Copyright - Greenheart Yoga